In this webinar, designed specifically for accounting and finance professionals, we will explore the root causes of stress and pressure that negatively impact our professional and personal health. We will then provide you with established tools and techniques that can be implemented immediately to help address these stressors and improve your quality of life.
Course overview:
In this VOD course, designed specifically for business professionals, we will explore the root causes of stress and pressure that negatively impact our professional and personal health.
The course will then provide you with three established tools and techniques that can be implemented immediately to help address these stressors and improve your quality of life.
Learning objectives:
0.5 hrs of verifiable CPD (Certificate will be provided upon course completion)
The practice of yoga has research-supported benefits on stress management, health and mental wellness. This webinar will provide a yoga flow that can be performed at your desk or home office.