In this VOD course, designed specifically for business professionals, we will explore the root causes of stress and pressure that negatively impact our professional and personal health.
The course will then provide you with three established tools and techniques that can be implemented immediately to help address these stressors and improve your quality of life.
0.5 hrs of verifiable CPD (Certificate will be provided upon course completion)
Very good – enjoyed everything
Very upbeat. Good links for additional details. Really good to re-frame the situation. I liked that idea Thank you!
Health and fitness | Mental health | Online course | Professional and leadership skills | Stress management | Video on demand (VOD) |
An engaging approach to professional development