Course overview:

In this VOD course, designed specifically for business professionals, we will explore the root causes of stress and pressure that negatively impact our professional and personal health.

The course will then provide you with three established tools and techniques that can be implemented immediately to help address these stressors and improve your quality of life.

Learning objectives:

1. Identifying the root causes of stress for accounting and finance professionals
2. Understanding the health consequences of “bad” stress over prolonged periods
3. Applying the “De-stress for Success” toolkit
4. Tailoring the “De-stress for Success” toolkit for your specific challenges

0.5 hrs of verifiable CPD (Certificate will be provided upon course completion)