On DemandDe-stress for Success: The New Normal 2.0 CPE Credits | Price: $95.00
Course Description
We are in a period of significant change in how we work, including working from home and the increased use of video conferencing technology for communication. The primary catalyst for this “new normal” is our transition into the hybrid work environment. Current research on our stress and mental health has highlighted how these stresses have affected our lives, including:
- High turnover
- Decreasing motivation
- Declining job performance
This course examines current research to understand the impact of our “new normal” on our stress and mental health. We will then explore research-based tools that can help us de-stress for success.
Learning Objectives
Upon completion of this course, participants will be able to:
- Differentiate between good stress and bad stress
- Identify negative health consequences of prolonged periods of distress
- Discuss the effects of the pandemic on stress levels
- Describe the benefits of practicing mindfulness
- Practice guided mindfulness
- Identify strategies for reducing stress when working from home
Sheriff Consulting is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.NASBARegistry.org.
Course Curriculum
- Welcome!
- Module 1: Introduction Part 1
- Module 2: Introduction Part 2
- Module 3: Let’s Talk
- Module 4: Mindfulness Part 1
- Module 5: Mindfulness Part 2
- Module 6: Working From Home Part 1
- Module 7: Working From Home Part 2
- Module 8: Interview with Melanie Schroeder CPA, RPC – Part 1
- Module 9: Interview Part 2 and Conclusion
- Course Evaluation
- Final Exam
