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LIVE WEBINARDe-stress for success (2 hrs)

In this webinar, designed specifically for accounting and finance professionals, we will explore the root causes of stress and pressure that negatively impact our professional and personal health. We will then provide you with established tools and techniques that can be implemented immediately to help address these stressors and improve your quality of life.

 

LIVE WEBINARHome office yoga practice 101 (1 hr)

The practice of yoga has research-supported benefits on stress management, health and mental wellness.  This webinar will provide a yoga flow that can be performed at your desk or home office.

ON DEMANDDe-stress for success (0.5 hr) – $35

Course overview:

In this VOD course, designed specifically for business professionals, we will explore the root causes of stress and pressure that negatively impact our professional and personal health.

The course will then provide you with three established tools and techniques that can be implemented immediately to help address these stressors and improve your quality of life.

Learning objectives:

  1. Identifying the root causes of stress for accounting and finance professionals
  2. Understanding the health consequences of “bad” stress over prolonged periods
  3. Applying the “De-stress for Success” toolkit
  4. Tailoring the “De-stress for Success” toolkit for your specific challenges

0.5 hrs of verifiable CPD (Certificate will be provided upon course completion)